We spend so much of our lives in our beds but spend little time thinking about our mattress. We will sleep on the same mattress for years without realizing how it’s negatively impacting our lives. The fact is, most of us are sleeping on a mattress that is either too old or simply not right for us and are suffering because of it. Here are 3 signs you need a new mattress.
Poor Sleep Quality
Most people struggle with getting a good night’s sleep. Maybe you struggle with going to sleep or maybe you wake up multiple times a night. Whatever issue you are having is most likely due to your mattress. It’s either too old or just not what your body needs and so you are not able to get comfortable enough to get the sleep you so desperately need.
Waking Up With Pain
Do you wake up with shoulder, neck, or back pain? If you answered yes, you are not alone. A lot of people just like you are waking up with pain that could be avoided completely. Think about when you sit in an uncomfortable chair for too long and your body starts to hurt. The same thing is happening to your body when you are sleeping on the wrong mattress.
Are you finding yourself more stressed than you used to be? This is yet another sign you need a new mattress because, over time, poor sleep quality combined with pain can lead to feeling more stressed. It is easy to attribute the stress you are experiencing to whatever is happening in your life when, in reality, you just aren’t getting the rest you need in order to handle it. With the reduction in pain and better overall sleep you can get with a new mattress, stress and anxiety can be greatly reduced.
Now that you know it’s time to purchase a new mattress, the next step is deciding what mattress is the right one for you. Buying a mattress is an important investment which is why it is imperative to know which mattress is the right fit for you. Consumers’ Choice Award Winner, Sleep Experts, employ staff members that are trained in having the knowledge and expertise to make sure you go home with the perfect mattress match. Do yourself and your family a favor and visit one of their 33 Dallas, Texas store locations today! Sleep Better, with Sleep Experts!